Education
NEURAL
LONGEVITY™
Courses
Your hands start looking for the way after they make the mistake. What if the brain arrived first — and the hands simply followed?
NEURAL LONGEVITY™ Courses provide education and instruction in the field of neural systems performance and rehabilitation — online video courses with instructor assistance, and 1:1 instruction online or in person.
Online courses
From $29 to $99 · streamed video lessons with instructor assistance
1:1 instruction
$100 / 30 min · $200 / 60 min · online or in person
Instructor
Regina Yufang Liu, Founder, Neural Longevity Labs Inc.
What we offer
NEURAL LONGEVITY™ Courses.
Two ways to learn.
Online courses
NEURAL LONGEVITY™ Online Courses
Education courses in the field of neural systems performance and rehabilitation, offered through online, non-downloadable videos and instructor assistance.
- Streamed video lessons — watch online, not downloadable
- Instructor assistance from Regina
- Priced by package or program
1:1 instruction
NEURAL LONGEVITY™ 1:1 Instruction
Education services, namely, providing instruction in the field of neural systems performance and rehabilitation — taught 1:1 by Regina, online or in person in Menlo Park, California.
- 30 minutes — $100
- 60 minutes — $200
- Online, or in person in Menlo Park, CA
The course
One body. Four steps.
Learn to read it before it breaks.
01
Prepare the body
Release the tension of the day before you ask anything of yourself. Barre stretches and ladder work give the body a better starting point.
02
Wake up your response
Silk-reinforcement sensitivity drills train awareness, timing, direction, and response — because piano is also response.
“Close your eyes. Now let the body listen.”
03
Silent practice
Take away the sound first. Watch how the body prepares, moves, and arrives — then bring the sound back and make music.
“First the brain understands. Then the body organizes. Then the fingers follow.”
04
Let go
Stand on the vibration plate. No performing, no proving. Lower the noise of unnecessary tension — and hear the smaller signals underneath.
“Just let your body be the teacher.”
How it works
Recorded for real life.
Self-guided video lessons, recorded simply — the way the method is actually taught. Each lesson ends with one thing you can practice alone at home, the same day.
Built on thirty years of cross-discipline practice: ballet, Tai Chi, Pilates, yoga, gymnastics, Wing Chun — and twenty years of injury-free piano teaching. I don't teach two arts. I teach one human body.
01 — Enroll
Choose your format
Enroll in a NEURAL LONGEVITY™ online course, or book 1:1 instruction online or in person in Menlo Park.
02 — Learn
Stream the lessons
Watch each lesson online, at your own pace. Lessons are streamed online and are not downloadable.
03 — Practice
With instructor assistance
Practice at home the same day, with guidance and questions answered by Regina.
Now enrolling
Enroll in
NEURAL LONGEVITY™
Courses.
NEURAL LONGEVITY™ Online Courses
Online, non-downloadable video lessons with instructor assistance.
- Streamed video lessons
- Instructor assistance from Regina
- Learn at your own pace
NEURAL LONGEVITY™ 1:1 Instruction
Private instruction with Regina, online or in person in Menlo Park, CA.
- Private 1:1 with Regina
- Online or in person
- 30 minutes
NEURAL LONGEVITY™ 1:1 Instruction
Private instruction with Regina, online or in person in Menlo Park, CA.
- Private 1:1 with Regina
- Online or in person
- 60 minutes
Enroll or book by email: reginaliu891@gmail.com. We’ll reply to confirm your time and payment.
Your instructor
Regina Yufang Liu
Taught and provided by Regina Yufang Liu, Founder, Neural Longevity Labs Inc.
Associate Professor of Piano at Huizhou University from 1996 to 2016, Regina has spent about thirty years teaching piano and movement-based injury prevention, drawing on ballet, Tai Chi, Pilates, yoga, gymnastics, and Wing Chun. She has taught more than 1,000 students. Every NEURAL LONGEVITY™ course and lesson is delivered by Regina personally, online and in person in Menlo Park, California.
~30
years of piano teaching & movement-based injury prevention
1,000+
students taught
20
years as Associate Professor of Piano (1996–2016)
Begin
Start with the first signal.
Enrollment for NEURAL LONGEVITY™ Courses is open now — online courses from $29, and 1:1 instruction online or in person in Menlo Park, California.